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CGM Introductory Video Workshop

The Invisible Metric:
Are You Navigating Your Health in the Dark?

Most of us make thousands of decisions a day—what to eat, how to move, and how to handle stress—but we rarely know how those choices are actually affecting us in the moment. For many, the first sign that something is "off" comes years after the damage has begun.

 

In this exclusive 60-minute workshop, National Board Certified Health & Wellness Coach, Rachel Cruz, pulls back the curtain on the invisible metrics of your health. It’s time to move beyond "unexamined habits" and discover the story your body has been trying to tell you.​

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A Window Into Your Unique Physiology

 

What if you could see the direct impact of every meal and every stressful interaction in real-time? Standard lab tests often provide only a "snapshot" in time, potentially missing the early warning signs of metabolic dysfunction.

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In this presentation, you’ll be introduced to the technology that provides radical body awareness. The Dexcom Stelo is a simple, painless biosensor which provides the factual data you need to stop feeling "stuck" and start changing your health trajectory.

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In This Free Workshop, You Will Uncover:

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  • The Metabolic Blind Spot: Why a significant portion of the population is unaware of the "silent" shifts happening in their physiology right now.

  • The Master Hormone: Meet the "traffic controller" of your energy and learn why its efficiency is the ultimate key to a longer, more vibrant health span.

  • The 6 Lifestyle Pillars: A framework for understanding how your daily environment—from your social connections to your sleep quality—dictates your metabolic success.

  • Real-Time Experiments: How to use personalized data to improve your health and find exactly what works for your unique bio-individuality.

  • A Proven Path Forward: A first look at the "Glucose Wise" 7-week journey and how it transforms raw data into lasting, empowered habit change.

Watch the Full Presentation Now

Ready to see what’s happening beneath the surface? Click the "play" button below,  enter your email, and get access to the full video workshop. (It may take 10-30 seconds to start playing. Please be patient. Breathe...🙂)

Intro Workshop to Glucose Wise
Ready to Go Deeper?

 

If you're tired of "healthy" trends and want to see factual results for your own body, my 7-week "Glucose Wise" program is the next step. Join a supportive community where we use data to conduct personalized experiments, build lasting knowledge, and move toward a future of vitality.

Refund & Cancellation Policy for Group Health Coaching Programs

Effective Date: May 30, 2025

At RRC HEALTH COACHING, we strive to provide a valuable coaching experience. We understand that life can be unpredictable, and sometimes changes need to be made. Our Refund & Cancellation Policy is designed to ensure clarity and fairness for both parties, while respecting the commitment involved in group coaching programs.

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1. Client Cancellations

a) Cancellation of Enrollment (Before Program Starts)

If you need to cancel your enrollment in this group coaching program before the program begins, we offer the following:

  • Full Refund if you cancel at least 24 hours before the program start date.

  • No Refund if you cancel less than 24 hours before the program start date.

b) Missed Sessions

Group coaching programs often involve multiple sessions. Missed sessions are non-refundable for this Cohort (Aug 6 - Sept 17, 2025).

  • Live In-Person Sessions: If you miss an in-person session, we cannot offer a refund or rescheduling for that session. However, class materials will still be available for you to receive at your next attended session.

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2. Cancellation by RRC Health Coaching

We reserve the right to cancel or reschedule any group coaching session or program for reasons such as illness, technical issues, or other unforeseen circumstances.

  • If We Cancel a Session: If a session is canceled by us and cannot be rescheduled, we will offer a full refund for that specific session or credit toward another session.

  • If We Cancel the Entire Program: If we need to cancel the entire group coaching program before it begins, we will provide a full refund to all participants.

In the event of cancellations by us, you will be notified as soon as possible, and we will work to accommodate any changes or reschedule the program.

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3. Transferring Between Programs

If you find that you can no longer attend the group coaching program you have enrolled in but would like to transfer to a different program:

  • Transfers to another program may be permitted based on availability and program start dates.

  • Transfer requests must be submitted at least 48 hours before the original program’s start date.

  • Transfer requests submitted after the program has started are not guaranteed and will be handled on a case-by-case basis.

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4. Refunds for Special Circumstances

If you experience an emergency or extraordinary circumstances that prevent your participation, please contact us immediately. We may offer partial or full refunds on a case-by-case basis, depending on the situation. However, such requests must be made within 24 hours of the start of the program.

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5. No-Show Policy

If you do not attend a scheduled group coaching session and do not provide notice in advance, the session will be counted as a no-show. We will not issue a refund or reschedule the session unless previously agreed upon in writing.

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6. Program Completion

By enrolling in a group coaching program, you agree to attend and participate in the full program, including all sessions. We do not offer partial refunds for missed sessions or early program completion.

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7. How to Cancel or Request a Refund

To cancel your enrollment or request a refund, please follow these steps:

  1. Email Us: Send an email to [rrc.phoenix0325@gmail.com] with your request.

  2. Provide Details: Include your name, the program you’re enrolled in, and the reason for your cancellation or refund request.

  3. Confirm the Timing: If requesting a refund, be sure to do so within the timeframe outlined in this policy.

Refunds will be processed within 5-10 business days once your request is approved.

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8. Changes to This Policy

We may update this Refund & Cancellation Policy from time to time. Any changes will be posted on this page, and we will make reasonable efforts to notify you of any significant updates.

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9. Contact Us

If you have any questions about this policy or need to discuss a cancellation or refund request, please contact us:

📧 rrc.phoenix0325@gmail.com
📞 303-618-9253
🌐 www.rrchealthcoaching.com

Refund Policy
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